Challenge Ya mind
                                        Fitness by Yami

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Lifestyle Transformation


       "Go confidently in the direction of your dreams!  Live the life you've imagined.”  

                                                                                                                                                     --Henry David Thoreau


>  Work with you step-by-step to achieve your total mind and body transformation

>  Develop and establish "new" healthy lifestyle patterns and habits

>  Provide coaching on all levels..... mind, body and nutrition

>  Work together to keep you accountable for achieving your goals

>  Work with you to achieve an athletic accomplishment you've always wished you could achieve!

                                                              Endurance and persistence will be rewarded!    

Training Locations:    Multiple locations for your convenience

>  Whippany Athletic Club:  www.whippanyac.com 

>  My home gym

>  Your home....I'll bring the equipment to you